How to Replace Elliptical Worn Parts for a Smoother Workout
Picture yourself exercising on elliptical equipment and moving without a sound, except for the show you are binge-watching on your podcast or Netflix....
Desk Ellipticals: Stay Active While You Work (But Maybe Not Too Active)
Most people's work schedules entail a lot of sitting, at least for most of the day. Much as this may sound innocent, a life with little or no movement...
The Ultimate Guide to Shedding Belly Fat with Your Exercise Bike
Reducing belly fat is crucial for improving overall health and achieving fitness goals. Excess belly fat is associated with various health risks, incl...
Silence the Squeak: Essential Parts to Replace for a Smooth and Enjoyable Indoor Cycling Experience
Every single person who exercises is aware of the importance of silent and smooth movement for good exercise. Squeaky noises are annoying, and it beco...
DIY Elliptical Repair Guide: Save Money and Keep Your Machine Running
Gym exercise equipment such as the elliptical machine is common in many homes and delivers great cardio training with minimal stress on joints. They a...
Keeping Your Treadmill Running Like New: A Guide to Common Treadmill Parts and When to Replace Them
Proper or regular maintenance is very important to ensure safety and longer life span. Like any other exercise equipment, a treadmill has to be proper...
Treadmill Desks for Working Out from Home: Boost Productivity While Staying Active
A previously overlooked method of working out has now become a major trend in the modern world, with people increasingly working out from the comfort ...
Elliptical Workouts for Building Endurance and Strength
The elliptical trainer has become a staple in many gyms and homes for good reason. It offers a low-impact, full-body workout to build endurance and st...
Treadmill Belt Care for a Greener Footprint: Tips and Eco-Friendly Lubricants
Everyone knows that taking care of the equipment is paramount in enhancing the treadmill’s durability and functionality. However, are you aware that y...
Walking vs. Running on a Treadmill: The Benefits of Each
Today, treadmills are steadily taking up positions in most fitness centers and many people’s homes, but why? They have proved to be very useful in hel...